Anonymous: How much weight would you loose in a month if someone ate a wholemeal, ham, flora and lettuce sandwich for lunch. Then for tea ate a small plateful of whatever their mum cooked them?
I can’t tell if this is a joke or not.
Um. It depends on your body frame, height, current weight, and what other foods you’ll be eating and how much exercise you are doing.
There is no secret calculation when I know absolutely nothing about you or the actual foods your mom cooks.
Sorry… :s
